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Workout With Santa!

Are you ready for a fun and festive workout session? Will this be your last one before Santa comes? If it is, make it count!

Make sure you have YouTube (there are other streaming services available) open with the 12 days of Christmas song ready to play - instead of '5 gold rings' you'll be doing '5 kettlebell swings'!

1 Burpee

2 Pull Ups (Swap this for jumping jacks if you don't have a pull up bar)

3 Knees To Elbows

4 Box Jumps

5 Kettlebell Swings!

6 Santa Sit-ups (with a weight if you can!)

7 Air Squats

8 Ball Slams

9 Wall Balls

10 Push-ups

11 Overhead Walking Lunges

And 12 Hip Thrusters!

Not tired yet? Let's go again!


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