Does a healthy lifestyle make a difference?
You’ve probably already guessed but healthy habits make a huge difference. People who met the criteria from my previous article on the 4...
top of page
Lindsay Corzine
- May 8, 2022
- 2 min
Top 10 Healthy Heart Tips!
A healthy lifestyle will make your heart healthier. Here are 10 things you can do to look after your heart; Give up smoking! If you're a...
Lindsay Corzine
- May 1, 2022
- 2 min
I'm so tired... All of the time...
Why am I tired all the time? We all feel tired from time to time. The reasons are usually obvious and can include: too many late nights...
Lindsay Corzine
- Apr 24, 2022
- 2 min
Quit Carcinogens to Live Longer!
You've probably heard the word "carcinogen" pop up in news stories and wondered what that means for your everyday life. A carcinogen is...
Lindsay Corzine
- Apr 17, 2022
- 1 min
Raspberry Truffle Protein, Yay or Nay?
I'm all for flavored proteins, they often come in some super delicious flavors but my real question is, what's your favorite? I've just...
Lindsay Corzine
- Apr 3, 2022
- 2 min
2022: The Year of Healthy Living
It's time to really hit your goals, I say it time and time again but there really aren't any excuses this year! I'm making it more simple...
Lindsay Corzine
- Mar 27, 2022
- 1 min
Interesting in Maintaining a Healthy Lifestyle?
I hear you all wondering how you can get started on your journey to a healthier life, well it’s actually really simple! 1.Schedule A Free...
Lindsay Corzine
- Mar 20, 2022
- 2 min
What People Are Really Saying About the Fitness Industry...
It can be a tough time believing what people say about health and fitness because everyone has so many different opinions about what is...
Lindsay Corzine
- Mar 6, 2022
- 1 min
Having a Holistic Approach to Beauty, Health and Wellbeing in 2022...
We believe in a holistic approach to beauty, health and wellbeing, focusing on the whole person to flourish inside and out. Arbonne's...
Lindsay Corzine
- Feb 20, 2022
- 1 min
Improve Your Mental Health With Fitness!
I'm going to tell you about the 'Power of Physical Activity'! Regular physical activity improves your mood, enhances the quality of your...
Lindsay Corzine
- Feb 13, 2022
- 1 min
Book Your Consultation & Receive a FREE Gift!
It’s Time to Stop Starting Over on Your Health Goals. You know the feeling. I know the feeling and I'm a trainer! We all know it. There...
Lindsay Corzine
- Jan 31, 2022
- 1 min
Hit Your Hydration Hard!
As a full-time personal trainer I often have to remind my clients to keep hydrated, especially if you're exercising outdoors in the...
Lindsay Corzine
- Jan 23, 2022
- 1 min
We Need Your Help!
We're looking for your help! If you've had a good experience with Well Life Health Coaching then we'd love to hear from you. Your reviews...
Lindsay Corzine
- Jan 16, 2022
- 2 min
5 Tips You Will Need to Better Your Health in 2022!
It's that time of year again...time to focus on your New Year's resolutions. Many people begin an exercise program, but abandon it before...
Lindsay Corzine
- Jan 9, 2022
- 1 min
No Need for a Gym! Workout from Home!
If you have space available, designate an area of your home to exercise & keep your equipment handy, I use my garage for this and you’ve...
bottom of page